URDU

₹50

Pranayam Rahasya (Urdu)

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₹50

Pranayama is not just a yogic technique for attaining good health but also an effective treatment to many chronic diseases as well. This book explains the method of pranayama, guidelines for meditation and benefits of pranayama. It also includes the description about Prana and it beautifully explains the meaning of Prana, its types and its importance.

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₹125

Yog Sadhna Yog Chikitsa (Urdu)

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₹125

This book includes the rules useful for the Asana and different types of mudras. It also educates people about ancient Indian acupressure technique, its principle and effects on human body. It enlightens about ancient Indian acupressure techniques and treatment of major diseases with this science.

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